I've also been trying to eat some more healthy foods. Here is what I had for lunch today: A veggie tray, water, and grapes. It was actually really good and really filling. I know the Ranch dressing in the middle kind of defeats the purpose, but it was only like 1 1/2 tablespoons. If anyone has a healthy dip idea I'd take it.
I talked to a sister I visit teach who is like a health nut (I honestly don't know if I'll ever get to that point) but she loaned me a DVD on 9 tips to having a healthy family diet. It was really informative and I hope that being a mom and control the food in the house, that i will be able to help my family eat healthy and cut out on the junk food. The only issue I am having is what to feed Jackson for snacks. He gets healthy foods at meal times, but I usually feed him crackers and dry cereal and things for snacks... any other healthy snacky ideas?! Hope everyone else is doing good!
5 comments:
Hey, Hay! So, way to go on the health kick! I did awesome unitl we spent the summer in Rexburg...I wasn't able to excercise. So now I am looking forward to starting it again. (I thought that you said you had 11 and 1/2 tablespoons of ranch at first!)My big thing is being totally exhausted at the end of the day, and not finding the strength to go run. But way to go!
Sorry, I forgot...around one year, Sadie started liking applesauce, grapes, bananas, and some other stuff. If you want, I can look in my "stuff" and find the articles I used to find out some ideas, and email it to you. Would you like that? It was really helpful...
Thanks for the comments Morgan! YES I would love some ideas. I have just barely started cutting up grapes into 4ths and giving them to Jackson and he LOVES them. Thats a good idea
haha it does look like 11 1/2 tablespoons! :)
As for veggie dip ideas I like to use peanut butter with carrots and celery, salt and pepper for tomatoes. Some sort of vinegrette is also good and it's amazing how many less calories it has.
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